Portland VA Medical Center
Print Week Calendar
Jan 31, 2021 - Feb 06, 2021
Day
Week
Month
Sun
Mon
Tue
Wed
Thu
Fri
Sat
31
1
st
8:30 AM Active Movement- 8:30 Tai Chi with Jon
8:30 AM Active Movement- 8:30 Tai Chi with Stacie
10:00 AM Active Movement - 10:00 Seated Yoga with Deb
10:00 AM Active Movement Therapy - Yoga with Ryan
11:00 AM Active Movement- 11:00 Open Gym with Liesa
11:00 AM Active Movement- 11:00 Tai Chi with Kelly
1:00 PM Active Movement- 13:00 Tai Chi with Deb
1:00 PM Active Movement Therapy - Yoga with Liesa
2:30 PM Active Movement- 14:30 Tai Chi with Stacie
3:00 PM Active Movement Therapy - Yoga with Deb
3:00 PM Active Movement- 15:00 Open Gym with Kelly
5:00 PM Active movement therapy- Yoga with Liesa
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2
nd
9:00 AM Active Movement- 9:00 Tai Chi with Stacie
9:00 AM Active Movement- 9:00 Tai Chi with Stacie
11:00 AM Active Movememnt: 11:00 Open Gym isometric with Stacie
11:00 AM Active Movement- 11:00 Open Gym/Strengthening with Kendall
11:00 AM Active Movement- 11:00 Yoga with Deb
1:00 PM Active Movement- 13:00 Qi Gong with Jon
1:00 PM Active Movement- 13:00 Yoga with Liesa
2:30 PM Active Movement- 14:30 Tai Chi with Kendall
2:30 PM Active Movement- 14:30 Yoga with Ryan
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3
rd
8:30 AM Active Movement- 8:30 Qi Gong with Deb
9:00 AM Active Movement- 9:00 Yoga with Liesa
9:30 AM Active Movement- 9:30 Tai Chi with Stacie
10:30 AM PTSD Caregiver REACH VA Telephone Support Group
11:00 AM Active Movement- 11:00 Open Gym with Liesa
11:00 AM Active Movement- 11:00 Tai Chi with Jon
11:00 AM Active Movement- 11:00 Yoga with Kendall
1:00 PM Active Movement- 13:00 Tai Chi with Stacie
2:00 PM Active Movement- 14:00 Seated Yoga with Deb
2:00 PM Active Movement- 14:00 Tai Chi with Kendall
2:30 PM Active Movement- 14:30 Yoga with Ryan
3:30 PM Active Movement- 15:30 Tai Chi with Kelly
5:30 PM Active Movement- 17:30 Tai Chi with Kelly
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4
th
8:30 AM Active Movement- 8:30 Qi Gong with Deb
9:00 AM Active Movement- 9:00 Tai Chi with Stacie
9:00 AM Active Movement- 9:00 Yoga with Kendall
9:30 AM Active Movement- 9:30 Modified Yoga with Ryan
10:30 AM Active Movement- 10:30 Tai Chi with Deb
11:00 AM Active Movememnt: 11:00 Open Gym isometric with Stacie
1:00 PM Active Movement- 13:00 Tai Chi with Kelly
1:00 PM Active Movement- 13:00 Yoga with Liesa
2:30 PM Active Movement- 14:30 Modified Yoga with Liesa
3:00 PM Active Movement- 15:00 Tai Chi with Kendall
Savvy Caregiver Class
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5
th
8:30 AM Active Movement- 8:30 Yoga with Ryan
9:00 AM Active Movement- 9:00 Qi Gong with Jon
9:30 AM Active Movement- 9:30 Tai Chi with Stacie
10:30 AM Guided Rest via telephone
11:00 AM Active Movement- 11:00 Open Gym/Strengthening with Liesa
11:00 AM Active Movement- 11:00 Tai Chi with Ryan
1:00 PM Active Movement- 13:00 Qi Gong with Jon
1:00 PM Active Movement- 13:00 Yoga with Liesa
2:00 PM Mindful Resilience Yoga Class
2:30 PM Active Movement- 14:30 Modified Yoga with Deb
2:30 PM Active Movement- 14:30 Tai Chi with Ryan
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6
th
8:30 AM Active Movement- 8:30 Tai Chi with Kelly
11:00 AM Active Movement- 11:00 Open Gym/Strengthening with Kendall
12:00 PM Active Movement- 12:00 Stretching Open Gym with Kelly
1:00 PM Active Movement- 13:00 Tai Chi with Kendall
More >>
