Portland VA Medical Center
Print Week Calendar
Dec 13, 2020 - Dec 19, 2020
Day
Week
Month
Sun
Mon
Tue
Wed
Thu
Fri
Sat
13
14
th
10:00 AM Active Movement - 10:00 Seated Yoga with Deb
10:00 AM Active Movement Therapy - Yoga with Ryan
1:00 PM Active Movement Therapy - Yoga with Liesa
3:00 PM Active Movement Therapy - Yoga with Deb
5:00 PM Active movement therapy- Yoga with Liesa
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15
th
9:00 AM Active Movement: 9:00 Tai Chi with Stacie
11:00 AM Active Movememnt: 11:00 Open Gym isometric with Stacie
1:00 PM Online Healthy Teaching Kitchen
16
th
9:00 AM Active Movement- 9:00 Yoga with Liesa
10:30 AM PTSD Caregiver REACH VA Telephone Support Group
11:00 AM Active Movement- 11:00 Open Gym with Liesa
11:00 AM Active Movement- 11:00 Yoga with Kendall
2:00 PM Active Movement- 14:00 Seated Yoga with Deb
2:30 PM Active Movement- 14:30 Yoga with Ryan
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17
th
9:00 AM Active Movement- 9:00 Yoga with Kendall
9:30 AM Active Movement- 9:30 Modified Yoga with Ryan
10:00 AM Online Healthy Teaching Kitchen
11:00 AM Active Movememnt: 11:00 Open Gym isometric with Stacie
1:00 PM Active Movement- 13:00 Yoga with Liesa
2:30 PM Active Movement- 14:30 Modified Yoga with Liesa
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18
th
8:30 AM Active Movement- 8:30 Yoga with Ryan
10:30 AM Guided Rest via telephone
11:00 AM iRest® Yoga Nidra Meditation Cancer Support Group
1:00 PM Active Movement- 13:00 Yoga with Liesa
1:00 PM HIV Positive Living Support Group for Veterans
2:00 PM Mindful Resilience Yoga Class - on-line
2:30 PM Active Movement- 14:30 Modified Yoga with Deb
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19
