The Savvy Caregiver Program
Are you providing care for a loved one living with Alzheimer’s or another dementia?
Savvy Caregiver is a six-week class shown to increase caregiver confidence and decrease stress of caregiving. Participants will learn:
- Tips for providing day-to-day care
- Coping skills for stages of dementia
Fridays, 10:30 a.m. – 12:30 p.m.
March 13, 20, 27 & April 10, 17, 24 (not April 3rd)
Registration is required & sign up is easy!
Contact Kristi Ketchum, LCSW at (503) 220-8262 ext. 58594.
iRest® Yoga Nidra Meditation Cancer Support Group
||11:00 AM- 12:30 PM (PST)
||Portland VA Medical Center, Bldg 101, Rm 109, 3710 SW U.S. Veterans Hospital Rd., Portland, OR 97239
iRest® Yoga Nidra Meditation
Portland VA Medical Center
Please join us during any portion of your cancer journey…
iRest® can make your life a little better, day by day.
Backed by extensive research, iRest can help people navigate all life’s challenges and enhance one’s sense of well being and peace by helping one:
*Decrease depression and anxiety
*Awaken to your True Nature
(503) 220-8262 ext: 57544
Oncology Dietitian (503) 273-5232
More information is available on the web at...