Events Calendar - VA Portland Health Care System
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Active Movement- 13:00 Qi Gong with Deb

Date: Thursday, August 19, 2021
Time: 1:00 PM- 2:00 PM (PST)  
Location: VA Video Connect call 503-273-5114
Qi (chi) Gong is a traditional Chinese mind-body practice, sometimes described as moving meditation. I teach breathing and meditation practice self-applied massage techniques and gentle movement patterns that can be performed from a chair or in standing.