Women On Wednesdays Weight Mgt. (Basics)
VA MOVE Weight Management Program for women Veterans;
Women Basic program.
Call (503) 220 - 3482
MOVE!® is a weight management, health promotion program designed to improve the lives of Veterans. MOVE! ’s core ideas—encouraging healthy eating behavior, increasing physical activity, and promoting even small weight losses—are easy to follow and based on the latest in nutrition science.
Get Started: Schedule a 90-minute Basics of Weight Management group telephone* class that can help get you started in weight management. Veterans must complete this class prior to joining the MOVE!® Program.
Next Steps: Attend orientation, then join the 4-month MOVE!® Telephone* group for Women on Wednesdays.
Contact the MOVE!® Hotline = (503) 220 - 3482
MyHealtheVet: MOVE_Weight Management_Portland_HPDP
MOVE!® Women Basics
When: 2nd Wednesday of each month Time: 12:00 - 1:30 pm
MOVE!® Women 4-Month Group
When: every Wednesday
Time: 4:00 -5:00 pm
Additional co-ed options are available.
(*Requires long-distance calls)