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Mindful Resilience Yoga Class

Date: Friday, September 20, 2019
Time: 2:00 PM- 3:00 PM (PST)  
Location: Portland Vet Center, 1505 NE 122nd Ave., Portland, OR 97230
   
Mindful Resilience Yoga Class
 
An offering from
The Caregiver Support Program for Veterans & Caregivers
 
Beginning Sept. 20, 2019,
1st and 3rd Fridays
2 -3 p.m.
Portland Vet Center
1505 NE 122nd Ave
Portland, OR 97230
 
» This is a Seated Yoga class, no experience necessary
» Classes are 60 minutes
» Offering Range of Motion, Centering and Relaxation
» Open to Veterans of all eras, and their caregiver
For information contact:
Judy Ulibarri, RN, HWNC-BC,
Integrative Health Nurse
Cell: 971-373-3928
~Better health through better living~