Weight Management Classes / Resources - VA Portland Health Care System
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VA Portland Health Care System

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Weight Management Classes / Resources

Weight Management Program for woman Veterans.

Women On Wednesdays!

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 MOVE, weight management program for Veterans What is MOVE!®? MOVE!® is a weight management, health promotion program designed to improve the lives of Veterans. MOVE! ’s core ideas—encouraging healthy eating behavior, increasing physical activity, and promoting even small weight losses—are easy to follow and based on the latest in nutrition science. 

Get Started: Schedule a 90-minute Basics of Weight Management group telephone* class that can help get you started in weight management. Veterans must complete this class prior to joining the MOVE!® Program.

Next Steps: Attend orientation, then join the 4-month MOVE!® Telephone* group for Women on Wednesdays

MOVE!® Hotline... (503) 220-3482 

MyHealtheVet: MOVE_Weight Management_Portland_HPDP


Additonal co-ed options are available. 

(*Requires long-distance calls)

MOVE!® Women Basics

When: 2nd Wednesday of each month
Time: 12:00 - 1:30 p.m.

MOVE!® Women 4-Month Group

When: every Wednesday

Time: 4:00 -5:00 p.m.