VA Portland Health Care System
Weight Management Classes / Resources
Weight Management Program for woman Veterans.
Women On Wednesdays!
|What is MOVE!®? MOVE!® is a weight management, health promotion program designed to improve the lives of Veterans. MOVE! ’s core ideas—encouraging healthy eating behavior, increasing physical activity, and promoting even small weight losses—are easy to follow and based on the latest in nutrition science.|
Get Started: Schedule a 90-minute Basics of Weight Management group telephone* class that can help get you started in weight management. Veterans must complete this class prior to joining the MOVE!® Program.
Next Steps: Attend orientation, then join the 4-month MOVE!® Telephone* group for Women on Wednesdays
MOVE!® Women Basics
When: 2nd Wednesday of each month
MOVE!® Women 4-Month Group
When: every Wednesday
Time: 4:00 -5:00 p.m.