Weight Management Classes / Resources - VA Portland Health Care System
Attention A T users. To access the menus on this page please perform the following steps. 1. Please switch auto forms mode to off. 2. Hit enter to expand a main menu option (Health, Benefits, etc). 3. To enter and activate the submenu links, hit the down arrow. You will now be able to tab or arrow up or down through the submenu options to access/activate the submenu links.

VA Portland Health Care System

Menu
Menu
Veterans Crisis Line Badge
My HealtheVet badge
 

Weight Management Classes / Resources

Weight Management Program for woman Veterans.

Women On Wednesdays!

(Click for flyer.)

 MOVE, weight management program for Veterans What is MOVE!®? MOVE!® is a weight management, health promotion program designed to improve the lives of Veterans. MOVE! ’s core ideas—encouraging healthy eating behavior, increasing physical activity, and promoting even small weight losses—are easy to follow and based on the latest in nutrition science. 

Get Started: Schedule a 90-minute Basics of Weight Management group telephone* class that can help get you started in weight management. Veterans must complete this class prior to joining the MOVE!® Program.

Next Steps: Attend orientation, then join the 4-month MOVE!® Telephone* group for Women on Wednesdays

Contact:
MOVE!® Hotline... (503) 220-3482 

MyHealtheVet: MOVE_Weight Management_Portland_HPDP

 

Additonal co-ed options are available. 

(*Requires long-distance calls)

MOVE!® Women Basics

When: 2nd Wednesday of each month
Time: 12:00 - 1:30 p.m.

MOVE!® Women 4-Month Group

When: every Wednesday

Time: 4:00 -5:00 p.m.