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Portland Move! Weight Loss Program

Portland Move! Weight Loss Program

By By Kimberly Gustafson, RD, CHWC
Friday, August 31, 2012

Are you interested in losing a few pounds? Want help?

Move! may be the program for you!

A team of health care providers is ready to help you lose weight and keep it off.  Focus on health and wellness through healthy eating, physical activity and behavior change.  Best of all, it's free! Did you know, that research studies show losing as little as 5-10% of your current body weight lowers your risk of heart disease, hypertension, type 2 diabetes, and certain types of cancer?

Watch one Veterans three month journey of weight loss and his thoughts about the Portland VA MOVE! Program.

Watch this 18 minute video for more information. 

(Link will take you outside of the Department of Veterans Affairs Website. VA does not endorse and is not responsible for the content of the linked websites. The link will open in a new window.)

Join the MOVE! Program:
1-800-949-1004 ext. 53482

Find out more about our calendar and schedule here:
www.portland.va.gov/move


• We have in home and group options to improve your health through weight management…and it is free!
• Get started today by completing the free MOVE! 23 Questionnaire, a valuable assessment weight loss assessment tool.
• Remember to call in your retrieval code from your MOVE! 23 Questionnaire.